Transform your body, live your life.
Hi, my name is Andy Cresswell, I'm the owner of 'AC Elite Fitness', where we specialize in transforming bodies and lives through personalized fitness training focused on fat loss and body composition improvement.
At AC:E Fitness, I understand that achieving your fitness goals goes beyond just breaking a sweat; it requires an individualized approach that considers your unique body, lifestyle, and aspirations. I will be dedicated to guiding you every step of the way, providing expert guidance, motivation, and support to help you unlock your full potential.
Whether you're looking to shed excess weight, build lean muscle, or simply improve your overall health and well-being, my customized training programs are designed to deliver results. We combine proven training protocols with nutritional guidance and lifestyle coaching to create a unique approach that empowers you to reach your goals sustainably.
What sets me apart is my commitment to individualized attention and accountability. When you train with us, you're not just another face in the crowd – you're part of a supportive community that is invested in your success. We'll work closely with you to develop a personalized plan that fits your schedule, preferences, and needs, ensuring that you stay motivated and on track to achieve lasting results.
Whether you're a fitness novice or a seasoned athlete I'm here to help you transform your body and transform your life. Take the first step towards a healthier, happier you – contact us today to schedule your complimentary consultation!
You may wonder what qualifies me to help you... Well, I've got around 15 years of experience in the health & fitness industry, in that time I've figured out systems that produces results. If that's not enough, I have a BSc in Strength & Conditioning and a plethora of qualifications ranging from advanced personal training to nutrition and sports massage.
Let's create your bespoke training and nutrition plan...
Onboarding
The first step is to get you set up, my main objective here is to make sure you have crystal clear clarity on what's needed to succeed. Through the coaching app, I will provide a series of short videos and documents so you know EXACTLY what to do.
Bespoke Training & Nutrition Plans
Once you're set up and onboarded I will have begun work on your training, nutrition and lifestyle action plan. This is all completely individualized to you, and designed around you and your life.
Program Bonuses
This is entirely dependent on the program/package you opt for, but along with everything I already offer I will also throw in access to a popular nutrition tracking app, a supplement bundle chosen by me catered to support your goals, a new recipe book every month, monthly physio sessions (in-person coaching only), on the top tier program I'll even get meals delivered to your door! It's literally like having a multi-disciplinary team looking after you.
Weekly Check-in/Coaching Update
Part of your half of the deal is to fill in a check in/ coaching update form every week. For my online clients, I will provide both written and video feedback, so you have a clear action plan of what you need to focus on every week. For my in-person clients you will get written feedback every week as I will also see you during the week at some point.
Unrivalled Support System
My onboarding system is so comprehensive you should always have the answer to any question or problem you have. Having said that I'll always be one message away through text or WhatsApp. While its a bit cliché to say you get '24/7 support' it really isn't far off. I wont be answering any messages at 2am though!
ONLINE COACHING
AC Elite 'Essentials'
Initial Consultation
Extensive Onboarding Process
Bespoke Training Program
Bespoke Nutrition Plan
Lifestyle Action Plan
Weekly Coaching Update
Weekly Video & Written Action Plan
Free Monthly Recipe Book
Free Access to a Nutrition Tracking App
AC Elite 'Accelerate'
Initial Consultation
Extensive Onboarding Process
Bespoke Training Program
Bespoke Nutrition Plan
Lifestyle Action Plan
Weekly Coaching Update
Weekly Video & Written Action Plan
Free Monthly Recipe Book
Free Access to a Nutrition Tracking App
Free Supplement Bundle Chosen by me Specifically For Your Goal
HYBRID COACHING - BLEND OF ONLINE & FACE TO FACE
AC Elite 'Hybrid Essentials'
1 Face to Face Session per Week
Initial Consultation
Extensive Onboarding Process
Bespoke Training Program
Bespoke Nutrition Program
Lifestyle Action Plan
Weekly Coaching Update
Weekly Written Coaching Feedback
Free Monthly Recipe Book
Free Access to a Nutrition Tracking App
AC Elite 'Hybrid Accelerate'
2 Face to Face Sessions per Week
Initial Consultation
Extensive Onboarding Process
Bespoke Training Program
Bespoke Nutrition Program
Lifestyle Action Plan
Weekly Coaching Update
Weekly Written Coaching Feedback
Free Monthly Recipe Book
Free Access to a Nutrition Tracking App
Free Supplement Bundle Chosen By me Specifically For Your Goal
One Free Sports Therapy Appt Every Month
AC Elite 'ALL IN'
2 Face to Face Sessions per Week
Initial Consultation
Extensive Onboarding Process
Bespoke Training Program
Bespoke Nutrition Program
Lifestyle Action Plan
Weekly Coaching Update
Weekly Written Coaching Feedback
Free Monthly Recipe Book
Free Access to a Nutrition Tracking App
Free Supplement Bundle Chosen By me Specifically For Your Goal
One Free Sports Therapy Appt Every Month
Three Meals Delivered to Your Door Every Week!
If you're interested in either online coaching or face to face coaching, fill in the form below and I'll be in touch...
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